HRITLANG KHUH AWLSAM TAKA INENKAWL DAN
-Dr. C. Lalrampana
Tunlaiin hritlang khuh leh awmhnawk, hrawk thip khawpa tawrhhlelhawm a tam hle. Side effect tam tak pumpelh nan leh taksa peng hrang hrangte tana tha leh rintlak, hrisel lehzualna ni nghal bawk si hmanraw hmuhchawp mai theihte hmangin nangmah leh I chhungte leh i fate hetiang hmang hian enkawl la damna in hmu ngei ang:
1. Purunvar mum 7-ah elaichi mum 1 khehin telh la, lawngpar mum 1 telhin rawtsawm la, khawizu diktak thirfiante 1 nen chawhpawlhin vawi 1-ah ei vek tur. Naupang a nih pawhin ei luihtir hram tum ang che. Hei hi khuh leh hrawk thip reh nan bik a ni.
2. Bawnghnute rial no 1-ah mizo aieng dip thirfiante 1 leh sawthing kutzungpui tiat densawm telhin chhuangso la a la lum deuh laiin mut dawnah leh zingkarah in tir tur. Hei hi awmna leh awmhnawk tana damdawi bik tur a ni. Naupang a nih chuan no chanve zela intir mai tur.
3. Antam tel (Mustard oil) dik takah purunvar (Garlic) te chi India tharchhuah ngei mum 7 thlak la, uluk taka vilin purunvar a buan thek hunah suanin dah dai la, a la lum ther ther laiin a tel kha thirfiante 1 in la, a tak purunvar kha ei tel vek bawk ang che. Tin, naupang a nih chuan a tel bangnawi khan a awm leh hrawk bawr bakah a hnungzang lamah chulh tel thin rawh. Tichuan, a awmna a reh thuai ang. Puitling tan pawh inchulh tho a tha.
4. Sapzu (Rum) whisky ni lo, a firin, tui pawlh miah lovin Cooking gas-ah rial no chanve lekin uluk taka vilin chhuang lum pep la zan mut dawnah leh zingkar kaw ruah laiin in thin rawh. Naupang erawh chu pek ve lemloh a tha, zu tuina a pawh loh nan a dang khi hmansak a tha ber.
5. Eucalyptus oil i hnarah vawi 2-3 thleng zan mut dawnah leh zingkarah emaw i nat zual chang apiangin hip lut vang vang thin la i khak leh hrawk hnawk a kiang thei ang. Naupang pawh hiptir thin a tha.
6 . Nimbu tui fir rial no 1-ah khawizu diktak thirfiante khat pawlhin chawk la zan mut dawn leh zingkarah emaw i hritlan zual changing in thin rawh. Naupang a nih chuan no chanve a tawk.
7. Balhla hmin pum 1, khawizu thirfiante 1 leh black pepper sawh khat nitin vawi 3 ei pawlh la i khuh leh awmna a reh ang. Naupang pawh pek a tha.
8. Futui thirfiante khat leh Ajwan chawhpawlh ei a tha hle a, naupang tan pawh tihtlem a ngai chuang lo.
[ToMZ is dedicated for archive and exposition of Mizo affairs to the rest of the world. Informations obtained are re-posted 'as-is' basis as a digitization initiative so as to make accessible to all through online surfing. Due credit is given to all author/owner except those which cannot be ascertained]
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