HÂ NÂ AVANGIN I RUM ȚHIN EM ??
A hmasa ber a tan, hâ nget hâ naah tak khan vur bel la, hâ a hit thlengin vur hi seh tur a ni.
1. Hâ nâ kuaa awm nget kha i thah duh chuan Hmarcha (Pepper) leh chi rawt pawlh, rawt dip hâ ngetah khan i phul dawn nia.
2.Lawngpar leh chi den pawlh pawh hi hâ nget thah nan a țha, hâ nget kuaa phul a, hnawh ve tho tur a ni.
3.Purunvar rawt dip pawh a țha, hâ nget kuaah khan hnawh tur a ni.
4.Thingphuife rawt dip pawhin hâ nget a that vek thei a ni.
HA NA DAMDAWI
1. Cardomom Elaichi, Hanget leh hahni hrisel nante hrawkhnawk leh chuap hnawk te ka rimchhia tih rimtui nan te atha hle.
2. Hanget na atan Runhmui hnah hnih leh chi tlem leh thinghmarcha dip chawhpawlh ha nget lai ah bel tur.
3. Theihai hnah lawhthar kuang in iha kha han hawlh teh.
4. Rulhut hlo dip ana laia bel te.
5. No. 4 ana laia bel in atha.
6. Rulpuk rah ro meizial anga zuk atha.
7. Choaka thi rah rawtsawm ana laia bel atha.
8. Thingdawl pil hnawih atha.
9. Rulei zung pil thial a hmuam a tha.
HA TIM TAN.
1. Sekhupthur kuang fep i la a tha.
2. Theithur ei vang a ha tim ah kurtai ei a tha.
3. Taham dawng eiin ha tim areh duh.
A lawmawm hle mai, tukin aṭang ka ha nâ vângin engmah ka ei ṭha thei lo, ka mu thei bawk si lo, tlai khaw hnu ah ka harh chhuak a, post vel ka zawng tawp a, i lo post hlauh a, hei ka zia phah viau in ka hria e.
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