RŪL LEI THATNA
(Dracaena trifasciata)
-Dr. C. Lalrampana

A KAMKÊUNA
      Kan  thlahtu Evi ,& Adamate dãwt hmanga bumtu rūlpui tar chuan a lei li hmang tangkaiin  Pathian a dodal a; sualah kan tlūk phah a nih kha! (Gen. 3;1- 5f) Zirtir (apostle) Jakoba pawh khan-
      "Amaherawhchu, lei hi tumahin an khãwi ngam thei lo a ni; thihna hlova khat, sual awm hle hle thei lo a ni." (Jak 3:8)  a lo ti a. Lei hi a tangkai hlē nain khawi ngam har tak a ni. Rūlpui lei awmhlei lutuk avang khan nang leh kei hian natna lungngaihna leh thihna ãnchhia kan dawng mek a nih hi! A van thinur thlak tehlul êm! Covid-19 SARS CoV2 pawh Rūlpui lei khãwi ngam theih loh avangin khawvelin kan thihphah chur chur a nih hi!




RÜL LEI CHU ENGE NI
        Tuna rūl lei tarlan ka tum hi chu eden huana rülpui tar lei kha ni lovin  ramhmul chikhat pangpar khawi chi, khawvel puma in tin deuhthawina kan khãwi thin rüllei (snake plant) hi a ni. 
     Rūllei hi saptawngin snake plant tih a ni a, a scientific/generic hming chuan Dracaena trifasciata tih a ni. Pangpár chikhat niin Asparagaceae chhungkua ami a ni.  West Africa, Nigeria east  Congo atanga lo irhchhuak tan a ni.
     Rūllei hi pangpãr chikhat ni mah se a pãr a chhuah tlēm hle. A hnah hi a hring duk lam, a hnah tlang tawn tawnah a engin a kãp zei  zei a, a hmah hmawr zum vãn mai leh khawng tak rūllei pian ang tak a nih avangin snake plant tih a ni reng a ni. A sãn zawng hi 70–90 cm (2.3–3.0 ft) niin 5–6 cm (2.0–2.4 in)-a hlai a ni tlangpui a, a then chu 2metres (6ft) laia sãng pawh a awm thei bawk.

A THATNA
       Rūllei hi inchhung leh inbul vel cheimawi nan a thain a tangkai hle a, ni êng hmu mumal lo pawhin rei tak a dam thei a, tui pawh a mamawh tam lêm lo. Inchhung cheimawina leh huan leh inbul cheimawi nan bakah mihring hrisel nan a tangkai hle a, a nihna ang taka hman thiam chuan hringnun pawtsei theitu pawimawh tak a ni a tih vtheih hial awm e. Hriselna atana a thatna tlamgpuite tarlang ila.
     Rūllei hian boruak thianghlim (oxygen) leh oxygen hlo chihnih atom leh carbon dioxide-te chu crassulacean acid metabolism process hmangin a thlak thleng thei a, hei hian boruak hnawng leh hrisel a thlen thei a ni. Hetianga boruak tha leh thianghlim lo a thlak thleng theih avang hian inchhung leh mipui vantlang puipunna hmun ūp leh ipikahte  daha khãwwi hian mihring tan boruak tha hip tur hnianghnar takin a thlen thei a ni. Heng baka a thatna danglehte chu:-
Ni eng a pe chhawng thei: Rūllei hi inchhung hmun thim leh, dãm ni hmu tha lovah pawh khawiin ching ila, pãwna nisa lo dawnngsawng chhawngin inchhung thimah a pehhêl (indirect)-in ni êng a pe chhãwng thei a, mihringte'n kan tangkaipui thin a ni.
Leihnãwng a thlen thei: Lei ro leh hmun ro tuihulah pawh khawi ila leihnãwng a thlen theih avangin amahah hian boruak hnãwng a tamsaa hei hian mihring hriselna a thlen thin.
Boruak tithiangjlimtu: NASA-in a sawi danin-"rūllei hian boruaka bawlhhlawh nawi (dust) leng vel leh tūr (toxin) awmte a tithianghlim thei a, hei hian mihring tan boruak tha hip tur a pek theih phah thin a ni"a ti.
Ei huat vengtu: Rūllei hian boruak chhia (carbon dioxide) chiah zawpin boruak tha (oxygen)-in a thlakthleng thei a, hei hian boruaka hri lêng hip tur hnawt bovin eihuat (allergy) awm thei lakah nasa takin mi a venghim thei a ni.
Boruak chhia umbotu: Rūllei hian zan boruak chhia atom leh carbon CO2 a chiah zawp vek theih avangin zãn boruak tha lo awm tur a veng thei a ni.
Cancer vengtu: Rūllei hian boruak ((environment) tha a thlen theih avangin boruaka cancer thlen theitu toluene, xylene, benzene, formaldehyde-te a vên avangin cancer vei theihna laka min venghim theitu a ni.

A TAKA TAWN HRIAT
       Kum 2016 July thla atang khan ka nupuiin rilpui pãnchhia (colorectal cancer) a vei a. a hnu lawkah a thin hepatocytes / hepatocellular carcinoma a ni zuileh a, tunah phei chuan a chuap squamous cell carcinoma thleng a ni ta hial, chemotherapy vawi 40 vel kan la tawh  chungin boruak a  kham lo thei hle a, a blood oxygen level pawh 90-93%  a ni deuh reng a. Mahse, a mutna pindanah leh kan inchhung thutna pindanah rūllei paruk (6) vel lai kan khãwi avang leh Nebulizer air tube; nose piece leh mask hmanga rūllei oxygen pek chhuah kan hiptir thin avangin tun thlengin Oxygen concentration hman ngai êm lovin kan la awmin kan la enkawl ve thei a, alawmawm hle. Heng zawng zawng hi Pathianin theihtawpa A thil siamsa (natural) rūllei hmanga kan inenkawl  vena rah hlu tak min pek ngei niin kan hria, Pathian chu fakin awm rawh se. 

A TLÃNGKAWMNA:
       Natna hrang hrang kan tawh thin hi bawhchhiatna avanga ãnchhia kan dawn a ni a, duhin duh suh ila kan hringnun dam chhunga kan tawh makmawh a ni. Hetiang hi ni mah se, Pathianin mihringte thiamna leh finna min pek hmanga hmanraw mãwltē tē hmanga kan inenkawlnate hi uluk tak leh rinna tak tak nen taima taka kan beih chuan damna kann chang thei a ni.
 
      A tãwp berah chuan lei hi khãwi ngam theih loh a ni a, eden huana rūlpui tar (dragon) lei kha mihringte tan thihna ãnchhia thlentu ni mah se, pangpãr chikhat rūllei (snake plant) hi chu hring mite tan nunna leh damkhaw chhuahna leh awmna benvawn nei, thawhah (asthma), TB neite tan damna a ni tih hre rengin in tinin mahni inchhungah khãwi ngam theuh i tum teh ang u.

DURH DAMDAWI
-Dr. C. Lalrampana

A KAMKEUNA
DURH DAMDAWI
     Durh/vun durh kan tih hi natna chikhat thihpui tham êm ni lêm lo mah se a pūn laklawh chuan tawrhhlelhawm ve tak a ni. Durh hi saptawng chuan *Blisters* tih a ni a; damdawi tawngkauchheh chuan Epidermis tih a ni thei ang chu. Tisa leh vun inkara tui (fluid) awmin a rawn nêk avanga puar durh (bubble) lo insiam hi durh kan tih thin chu a ni a, kut, ke leh taksa khawilai hmunah pawh a awm thei a ni ber. A durh hi ama keh hun pangngai hmaa tihkeh chuan a nãin a thip thei hle. Chuvangin, ama keh hun  hmain durh i neih chuan tihkeh loh hi a tha ber a ni.

A LANCHHUAH DAN
* A durhna lai vel a sena a thipa a thak hiar hiar thin.
* Tisa leh vun inkara tui (fluid) awmin a nêk, tawn mar avangin arawn puar chhuak pep thin 
* A puar chhuah hma atangin a then chu a durhna hmun turah a sen tūt thin.

A LO AWM CHHAN
     Durh hi chhan hrang hrang vangin a awm  thei a, a langsãr zual deuh deuhte chu:- Pangti innãwt pilh;
Vãwt lutuk vang; 
Mei kang; 
Hri inkaidarh, Damdawiin a kan, 
Thisen bãl, 
Uithak, 
Thosi/thophurh/Uihli/khumfa/rannung seh;
Pheikhawk tãwt bun; Zungbun leh ngūn bun tãwt vang; 
Cosmetic, make up ngeih loh vang. 
Ni zung natna vang 
Sik leh sa inthlak vang
Khawlum lutuk  vang etc.
       Heng baka a awm theih chhan dangte chu;
Tangseh; 
Herpes: 
Bullous impetigo: 
Eczema: 
Dyshidrosis:
Bullous pemphigoid: 
Pemphigus:
 syndrome: Epidermolysis bullosa:

A DAMDAWI
      Durh enkawlna damdawi hi chihrang hrang a awm a, damdawi pangngai leh Khuanu siamsa hmanraw mawltê tê  hmanga enkawl theih a ni a; chungte chu tarlamg ila damdawi pangngai i hman dawn erawh chuan doctor rãwn  thin ang che. Chung damdawite chu:-
Suthol antiseptic
Boroline cream
Savlon antiseptic
Boroplus antiseptic
SHL Sucream
Himalaya wellness
German's calendula
Allen's boroalen
Dr. Morepen burnol
Wheezal calendula
Vicco turmeric
Bangalore bio-plasgen
Bhargava cutica cream
SBL Amico gel
Bokson's boro
Macaactive 
Sudocrem
Bjain omeo
Bokson's cantharis etc.
     Heng baka inenkawlna hotê tê tha ve takte chu hengte hi an ni e:
"Aloe vera:
Aloe vera hnah chhunga a hnang sawhsawm tuiin a durh laiah hnawih thin tur.
Vaseline:
 Petroleum jelly a durh laiah hnawih thin a tha.
Thingpui pocket:
     Thingpuife tea bag tuilumah chiahin baking soda telh la, a daih hnuah a durh laiah hruk nan hman tur.
Vinegar:
    Bacteria Thattu tha tak a nih avangin durh hmuamhnaah vinegar far thin a tha.
Ha nawhna hlo:
     Ha nawhna hloah hian sodium lauryl sulfate (SLS) a tel avangin durha  hnawih hi a damna tha tak a ni ve thei.
Epsom salt:
     Tuilum chialin durh hmuamhma sila chiah thin hi a damdawi chikhat a ni ve thei.

A TLÃNGKAWMNA
      Durh damdawi hrang kan hre ta a, mahnia hman mai theihte hi uluk tak leh fimkhur taka hman thin tur a ni a, a hmuamhma hi tuilum nen fai taka sil hnuah damdawi hnawiha bandage thianghlim taka thãwl deuha tuam thin hi a dam tha hma a, tuam loha dah tawp hian natna dang a kai awlsam avangin tuam hram hram hi tha bera ngaih a ni. Durh nasa leh dam har tak a nih chuan damfawi ei chite a ngaih ve thin avangin daktawr rãwn thin ang che.

RUH CHUKTUAH NÃ
-Dr. C. Lalrampana



     Ruh chuktuah nã (arthralgia) chungchangah hotea in lama mahnia inenkawl dan tlem tarlang ila, a vaia vawi khata hman rual thup thin tur tihna erawh a ni lo.  Allopathy  pawh Generic  thuhmun Brand hrang hrang a awm ang hian a damdawi hi chihrang hrang a awm ve a; a engemaw ber hmang la, I ngeih ber awma I hriat thlang mai rawh. Doctor leh damdawi in chhawr pha ve lo Zokhaw lama chengte leh a chhawr pha tan pawh mahnia tih theih maite a nih avangin hman tangkai tum thin ang che.
RUH CHUKTUAH NÃ

     Ruh chuktuah nã, ruhseh chikhat ((arthralgia) hi damdawi pangngai, (Conventional Treatment modalities atanga thlir chuan a enkawl nan heng:- steroid awm lo chi NSAIDs nachhawkna (analgesics or pain reliever) emawte hi hman thin a ni. Heng bakah hian Acetaminophen (Paracetamol), Ibuprofen, Diclofenac leh creams, ointment sprays leh pills-te hman tangkai thin a ni a. Mahse, heng damdawite hi i hmang dawn a nih chuan doctor (physician)  rawnin pharmacist pan thin ang che.

      Conventional medicine hmang kher lova awlsam taka mahnia hman ve mai theih chi Pathian siamsa tha tak tak a awm a; chungte chu hman tangkai theih a ni e.

NIMBU & CARROT:
Nimbu tui fir leh Carrot tui (juice) siamchawp thar lam tak zat leh zata chawhpawlh nitin zingkarah thirfian lian khat in thin a tha.

ALU HEL
Alu pum khat silfai la, a kawr kheh lovin pante tein zailep la, Rialno khat tui vawt thianghlimah zankhuain chiahin chhin tha la, a tuk zingah I kaw ruah lai takin in ziah thin a tha.

PURUNVAR & SAPSAUM
Purunvar mum khat Sapsaum (Butter) tela kan ro a tel chawpa ei/in thin a tha.

ANTAM BUL SEN
Carrot tui (juice) siamchawp thar lam tak leh Apple umtui (Apple cider vinegar) inzata chawhpawlh thirifan lian 1 tuktin kaw ruah laia in thin a tha.

CHHAWHCHHI
Chhawhchhi dum chi thirfiante 1 rialno chanve tuivawt thianghlimah zankhuaa chiahin chhhin tha la, atuk zingah kaw ruah laiin a zavaia in/ei thin a tha.

PURUNVAR
Nitin purunvar mum 2-3 kheha ei thin a tha. Hei hian ruh na a chhawk bakah thisen kal vel a siam tha nghal thei bawk.

SAWHTHING
Sawhthing pante tea zailep ruh chuktuah na laiah bela tuam hnan a tha a, tin, sawhthing tuisaah puanthem chiaha a na lai deh thin a tha bawk. Ruh nã leh thana nei tan sawhthing ei erawh a tha lo.

COCONUT TUI
Nitin Coconut tui no 3-4 in thin a tha 

KHAWKHERH
Nitin Khawkherh (walnut) pa 3-4 ei thin a tha.

LAKHUIH TUI
Nitin lakhuih thei tui sawr chawp ngei rialno1 in thin a tha.

TUILUM & KHUAIZU
Tuilum rialno 1 ah khawizu fir thirfiante 1 leh thakthing powder thirfiante ½  chawhpawlh nitin in thin a tha.

TUI & PURUNVAR
Tui rialno 1 ah green gram soup thirfiante 1 leh purunvar mum2 rawtsawm telh nitin vawi 2 in thin a tha.

SAWHTHING THINGPUI
Zantin mut dawnah Sawhthinga siam thingpui rialno 1 ah castor hriak thirfiante khat chawhpawlh in thin a tha.

TUILUM LEH ÃIENG:
Tuilum rial no 1-ah Mizo aieng dip thirfian 1 telha nitin v2 in thin a tha.

GUGGULU HNAH
Nitin vawi 2 chaw ei khamah Guggulu (Commiphora wightii) hnah chhum tui thirifante ½ tuilum rialno 1-ah chawhpawlha in thin a tha.

CHHAWHCHHI HRIAK
Chhawhchi tel rialno 1 ah sawhthing tui fiante 1 leh hmarcha tai pum 1 chawhpawlh uluk taka chawh ban hnuah a nalaiah hnawih thin a tha.

SAPSAUM
Sapsaum thei (Avocado) hnah chhum tuiah puanthem thianghlim chiahin ruh chuktuah nalaiah tuktin leh zantin deha zut thin a tha.

TUI AL
Tuifinriat al (iodine) tamnaah nitin inbual thin a tha. Tuifinriat chhawr pha ve lo tan tuilum al lep lep chi al hmanga inbual thin a tha a, a nalai tuilum chi ala deh thin pawh a tha bawk.

SANG PATCH
Sang zung hmanga Mizo Herbal Products Society, keifang-in a siam sang patch-ah artui hel a chhungmu pawlha chawhbanin a na laiah  Belladonna Plaster  hmanga tuam hnan thin a tha hle. 

NEURAL SYRUP
Thasuih leh hriang pil chawhhpawlh atanga Mizo Herbal Products Society, Keifang-in a siam ei thin hi ruhchuktuah nã  leh thana nei tan a tha hle.

A TLANGKAWMNA
Heng tarlan bak pawh hi mahni inenkawlna chihrang tam tak entir nan-physio therapy, massage, magneto therapy, acupuncture/acupressure etc. a la awm teuh a, sawi vek theih a ni lo. Khingte khi chhawr tangkai tumin tan la la, sum sen a tlem a, a awlsam tlangpui bawk. Zokhaw lam unaute leh Doctor pan ve thei lote tana thahnemngai takin a ka rawn ziak thin a ni e. Hnam tinin kan khawsakna ram leh leilung mil theuha tualchhuak damdawi (traditional medicines & healing) chihrang hrang kan hman hi a thiang vek a, khawi ram dan mahina a khuah khirh theih a ni lo tih i hre reng thin ang u. 
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