AMA DAWR-AH PI V. LALHMINGLIANI THI A CHHAR A NI

Mar 17, 2024(MSR): Vawiin chawhma lam khan Pi V. Lalhmingthangi (52), Tuikual 'S', B Mual chu Aizawl New Market-a a dawr kudam-ah thi a hmuh a ni.

Pi V. Lalhmingliani hi an veng leh a dawr neihna a inhlat avangin haw tlai chang a nei zauh zauh thin avangin a chhungte pawh hian lo mutsan mai chang an nei thin ni a sawi a ni a. Nizan pawh khan a rawn haw tlai avanga ngaihthatlohna pawh nei lovin an mutsan a. Tukin lamah zanah a rawn hawng lo tih an hriat avang leh phone pawha a biak tlang theih loh avangin a chhungte hi a dawr-ah an han kal a. A dawr hi alo inkalh a, dawr kawngkhar bul velah thisen te hmuh anih avangin kawngkhar kalhna tichhiain a chhungah an lut a. Dawr chhungah hian thi a hmuh a ni ta ni a sawi a ni.

Pi V. Lalhmingliani ruangah hian kutthlakna hnuhma leh thisen te hmuh tel anih avangin mi kuttuar ni ngeia rin a ni a. Thilthleng hi Police ten an chhui zui nghal a, a ruang hi Post Mortem tura lak nghal a ni.

PI V. LALHMINGLIANI THATTU NI A RINHLELH MAN NGHAL

Mar 17, 2024(MSR): Tukin zinga lama dawr kudama thi a chhar, Pi V. Lalhmingliani thattu ni ngeia rinhlelh chu vawiin vek khan man nghal a ni.

Mizoram Police thuchhuahin a tarlan danin tukin zinga ama dawr Kudama thi a chhar, Pi V. Lalhmingliani (52), Tuikual 'S', B Mual, Aizawl New Market-a VLH Variety Store neitu thattu ni ngeia rinhlelh, Irene Lallawmzuali (34) w/o Lallungmuana, Ramthar North a cheng mek chu Zemabawk Dinthar venga a thiannu te in atangin vawiin khan man a ni.

Mi rinhlelh man kut atang hian tualthahna atana hman ni geia rin Chemte leh tualthi ta thilneih ni ngeia rin thil engemawzat man tel a ni a. Hei bakah hian rinhlelh manin Police te hnena a sawi dan atangin ama tih ngei ni a a lan thu Police thuchhuah chuan a tarlang.

Pi V. Lalhmingliani ruang hi post mortem fel tawh a ni a, hnuchhui zui ngai tam tak a awm a, a tahtawla chhui zel a nih tur thu leh tualthattu dik tak manchhuah a nih ngei theihnan Police te chuan mipuite thawhpuina an ngen. ~ Kiddy Vanchhawng

Railway Recruitment Board (RRB), Ministry of Railways, Govt. of India has released an employment notification CEN No. 02/2024 for the recruitment of 9144 Technician Posts in various RRBs . The online application process for RRB ALP Vacancy 2024 has started from 9th March 2024 to 8th April 2024. 
MizorM Hnaruak



Interested and eligible candidates may read the advertisement and apply online here.


Mizoram Hnaruak: RRB Technician Recruitment 2024

Name of post: Technician

No of posts: 9144 posts
 
# Technician Grade-I Signal: 1092 posts
# Technician Grade-III: 8052 posts

No of posts under RRB Guwahati: 246 posts

# Technician Grade-I Signal: 6 posts
# Technician Grade-III: 240 posts
 
Name of organisation: Railway Recruitment Board
 
Advertisement No: CEN No. 02/2024
 
Pay scale: 
 
# Technician Grade-I Signal: Level-5 of 7th CPC, Rs.29200/-
# Technician Grade-III: Level-2 of 7th CPC, Rs.19900/- 
 
Eligibility Criteria of RRB Technician Recruitment

Age Limit: Category-wise age limit is as under.
 
# Technician Grade-I Signal: Candidates age must be between 18 to 36 years as 1st July 2024.

# Technician Grade-III: Candidates age must be between 18 to 33 years as 1st July 2024.
 
Age Relaxation: The relaxation of upper age limit for reserved categories are as follows: 

Category - Age Relaxation
OBC-NCL - 3 years
SC/ST - 5 years
PwBD - UR & EWS - 10 years
PwBD - OBC/NCL - 13 years
PwBD - SC & ST - 15 years

Educational Qualification: 
 
# Technician Grade-I Signal: 
 
A) Bachelor of Science In Physics / Electronics / Computer Science / Information Technology/ Instrumentation from a recognized University/Institute OR B.Sc. in a combination of any sub-stream of basic streams of Physics/Electronics/Computer Science/Information Technology/Instrumentation from a recognized University/Institute.

(OR)

B) Three years Diploma in Engineering in the above basic streams or in combination of any of above basic streams

(OR)

Degree in Engineering in the above basic streams or in combination of any of above basic streams.
 
# Technician Grade-III: 

Matriculation / SSLC plus ITI from recognized institutions of NCVT/SCVT in the trade/s as mentioned in the official notification.

(OR)

Matriculation / SSLC plus Course Completed Act Apprenticeship in the trades mentioned above.

Note: For detail educational qualification, pl check Annexure - A of Detailed Notification as mentioned below.

Helpline of RRB Technician Recruitment

Candidates may contact following helplines for any queries related to technical issues.

# Phone: 9592-001-188 | 0172-565-3333
# Email: rrb.help@csc.gov.in
# Time: 10 AM to 5 PM

Examination Fee of RRB Technician Recruitment 
 
Candidates have to pay an examination fee as mentioned below as per their categories or community: 

Category - Fee
SC/ST - Rs 250/-
Ex-Serviceman - Rs 250/-
Female - Rs 250/-
Transgender - Rs 250/-
Minorities - Rs 250/-
Economically backward class. - Rs 250/-
Others - Rs 500/-

Payment Mode: Candidates can pay their exam fee through online mode using options like Internet Banking, Debit Card, Credit Card, or UPI.

How to Apply for RRB Recruitment?
 
Interested and eligible candidates may apply online for these posts by visiting the official portal of RRB. They may follow below mentioned steps .

# Scroll down, go to Important Web-Links section .
# Click on Online Application Form link .
# A new webpage will be opened .
# Enter all your personal and educational details as required .
# Upload your passport sized photograph and signature and other required documents.
# Pay the examination fee as per your category and at the end click on submit button .
# Don't forget to take a print of submitted application form .

Important Dates of RRB Recruitment 2024
 
# Starting date of submission of online application: 9th March 2024
# Last date of submission of online application: 8th April 2024
# Date for modification of application form: 9th to 18th April 2024

Click here to Apply Online


MÃIMU DAMDÃWI
Dr. C. Lalrampana

Maimu Mizo Chawhmeh

      Tunhma khan Primary sikul zirlaibuah nge naupang pawnto hla zawk ka chiang ta lo; Mizo anhnah kaihhnawih thuchham mi mawi tak pakhat- Maimu seh keh rep, maichal mu seh keh rep tih kan zir thin. 

Maian tharlam bai tui tak hi chu sa aia a tui lohna a awm chuang lo ti  ila a sual tampui ãwm love. Zohnahthlak zingah mãian bai hre lo leh ei ngai lo an vang viau ta ve ang. Mãian chauh ni lovin, mai rah pawh kan ei nasa a, sapho leh vãiho angin mãi tãi aiin mãite kan ngainain kan ei nasa zawk.

Mãian leh mãi tãi baka tangkai leh chhawrnaawm tak pakhat chu mãi mu hi a ni. Mizonu chuan mãimu hi chin atan phorovin a dah tha thin a; chu bak chu hmanna dang tehchiam kan  nei lÄ“m thin lo niin a lang. Mahse, mãimu hi Damdawi atan a tangkai hle a, chuvangin  Mãimu thatna leh tangkaina tlem i han tarlang teh ang. 

CHAWTHA:
Mãimu hi Mexican-ho chuan "pepita” an ti a. Saptawng chuan pumpkin seed/grain tih a ni. Mãimu hi taksa tana chaw tha tak a ni thei a, mithiam zawkte'n mãimu 28grams-a chakna chihrang hramg awm tehkhawng an hmuh chhuahte chu hetiang a ni:
Fiber: 1.7 grams
Carbs: 5 grams
Protein: 7 grams
Fat: 13 grams 
Vitamin K: 18% RDI
Phosphorus: 33% RDI
Manganese: 42% RDI
Magnesium: 37% RDI
Iron: 23% RDI
Zinc: 14% RDI
Copper: 19% RDI

Heng bakah hian antioxidants leh polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin) & folate a keng tha hle bawk.

ANTIOXIDANT:
Antioxidants tha tak niin carotenoids & vitamin 'E' a tam a, he Antioxidants hian cell thi tur vengin taksaa natna kai tur a lo dolet a, natna a chhawk zangkhai bawk. 

CANCER VENGTU:
Amahah hian chaw tha tinreng a awm avangin pumpui, hnute, chuap, prostate leh rilpui cancer mai tur vengtu tha tak a ni thei.  

PHING & PROSTATE:
Mãimuah hian prostate vung leh nuam lo natna (benign prostatic hyperplasia -BPH) vengtu a awm avangin phing tha lo leh phing dawt vung avanga haarsatna nei thinte tan damdawi tha tak a ni thei. Mipa 1,400 BHP neite kum 1 chhung enchhinnaah mãimu ei thinte hian  nuam takin damlai nun an hman theih phah.

THIRHLO VÃR (MAGNESIUM):
Thirhlo vãr chikhat  (Magnesium) a awm that avangin thisen kal siam thatu leh lung natna vengtu tha tak a nih bakah ruh that nan te,  a tangkai hle a, BP sang nei tan leh lung thalo veite tan a tanngkai hle.

LUNG DAMDAWI:
Antioxidants a nih bakah, magnesium, zinc,  fatty acids leh Nitric oxide-te hian thisen bel (blood vessel) a tanpui a, lunga thisen inpekna thisenzam (arteries)-te siam thain lung hriselna a thlen thei.

THISEN THLUM TAN:
Thirhlo vãr magnesium a tam avangin zunthlum type 2 diabetes tan sugar level sang tur vengtu leh thununtu tha tak a ni.

FIBER THATNA:
Mãimu 28grams-ah fiber 1.1 grams a awm avangin dietary fibre awm thatna a ni tih a hriat theih. Hei hian chaw paitawihna a thlen tha hle a, lung hriselna leh thisen thlum sang tur a ven theih bawk avangin mihring hrisel nan a tangkai hle.

BÃW TITHATU:
Mipa bãw dal leh chak tawk lo hian chithlah kawngah harsatna nasa tak a thlen thei. Mãimuah hian zinc a awm that avangin mipa bãw (sperm) a tihriselin a titak theia ngaih a nih avangin hetiang lama harsatna nei tan ei thin a tha hle.

MUTTUINA:
Mãimuah hian tryptophan, amino acid, magnesium, zinc-te a awm that avangin mutthilh harsatna neite tan muttui nan a tangkai hle.

RULHLUT DAMDAWI:
Naupang leh puitling pawh ni se, rulhlutpui (tapeworm) leh rulhlut kawm pai thinte tan mãimu ei thin a tha hle. Hei hi a tak ngeiin kei pawn ka tawng tawh a, hman tangkai fo atan a tha hle. 

A TLANGKAWMNA:
Maimu thatna hrang hrang kan hre ta. A siam dan leh sãwngbãwl dan  pawh chihrang hrang a awm. A hriak (oil) lakchhuah te, a nuai ban (paste), a pangngai (seed), a rep leh kan ro thlengin a ei theih. Ei tur zat leh ei tur tawk a rei zawng nen uluk taka nitin khel lova ei thin a tha hle.
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