Kan taksa tana mamawh ei tur hrang hrang, a sak chi, a nêm chi emaw kan pumpuiin hahdam taka a lo pai tawih (digest) theih nan pumpuia a luh thlak hmaa lo thialsawmtu tur ha (Tooth) kan nei theuh a; chumi hmang chuan taksa tana mamawh kan eite chu kan thial sawm a; kan lem a; a thlenna tur pumpuiah chuan a thleng thla a; pumpuiin a lo thial nawn veleh a; thil sak lutuk kan eia a thial sawm that theih loh chuan pumpui chuan chakloh nan a hmang a, amahin chakna a nei tawk thin lova, a thawh tur ang thawk tha thei lovin a lo na chhuak ta thin a ni.
Chuvangin, HA (tooth) hi a pawimawh ēm ēm a; a pawimawhna leh dimdawi a tulna te; ha avanga harsatna kan tawh theih dante uluk takin i han belchian dawn teh ang.
Ha na damdawi

HRIAT HMASAK TUR: Hã (tooth) hi chunglamah leh hnuai lamah 16 ve ve awmin a vaiin 32 a awm. Hengte hi lan hmelthatna satliah mai atan Pathianin a siam lova, awmze nei tak leh ha fang khat lek pawhin pawimawhna leh hnathawh hrang hrang an nei theuh a ni. Chutiang zelin taksa peng hrang hrang hriselna vawnghimtu leh puitu an nih avangin ‘Ha’ tel lovin mihringte hi kan hriselna a famkim thei lo tih kan hriat a pawimawh takzet a ni. Chung an pawimawhnate chu hetiang hian tarlang ila:

HA CHUNG LAM, HA HMAI 4-TE: Hengte hi Kal (kidney); Zunkawng/dawt; phing leh chhul kawngkate chakna petu an ni a; ha hmai chung lam 4 a nget chhia emaw a bal vek hian tawng a fiah loh leh mawi loh bakah kal, zunkawng; phing leh chhul kawngkate hnathawh a tibuai thei a; kal tha lo, zun harsatna, chhul na leh bawlhhlawh chhuakte a thlen thei.

HA UINGHO 2-TE: Hengte hian thin (liver) leh mit (gallbladder) hriselna atan tangkai taka hna an thawh avangin hengte hi a nget vek emaw a bal a nih chuan thinna (liver disease) leh mit (gallbladder) chak lo emaw, mita lungte awm thlengin nghawng tha lo tak a awm phah thei.

HAPUI TAWNTIRH 4-TE: Hengte hian chuap leh ril (colon) hrisel nan hna an thawh avangin Hapui chunglam tawntirh, a tawn tawna 2 ve ve hi a nget chhe vek emaw, a bal a nih chuan chuap chak lo/tha lo leh ril chak lo, rilna/ril pãn a siam thei.

HAPUI TAWPBER DAWTTU 4-TE: Hengte hian Pumpui (stomach); Awrpuar (thyroid) leh la (spleen)-te hi natna lakah a venhim avang leh chakna a pek avangin a nget vek emaw, a bal a nih chuan Pumpuina, Awrpuar (thyroid) natna chihrang leh thyroid cancer; la nã (splenic fever)/laa thisenzam chat (rupture of spleen) natna a thlen thei a ni.

HAPUI TAWP 2-TE: Hengte hian lung (Heart); leh rilfang (small intestine) hnathawh a tanpui bakah chakna petu a nih avangin a nget chhe vek emaw, a bal a nih chuan lungna (Heart disease)/lungphu chawl (Heart attack); heartburn leh rilfang natna leh chaklohna a thlen thei a ni.

HA HNUAI LAM, HA HMAI HNUAILAM 4-TE: Hengte hian Kal (kidney); Phing (Bladder) leh mipa thalbe (Prostate) leh hmeichhe chhul innghak (Uterus) tan chakna petu leh venghimtu a nih avangin a nget chhe vek emaw, a bal a nih chuan Kal tha lo; thalbe ro leh na bakah chhul innghak natnate leh chaklohna a thlen thei.

HA UINGHO 2-TE: Hengte hian thin (liver) leh mit (gallbladder) chakna leh hriselna atan tangkai taka hna an thawh avangin a nget chhe vek emaw a bal a nih chuan thinna (liver disease) leh mit (gallbladder) chak lovin lungte a awmtir thei.

HA PUI TAWNTIRH 4-TE: Hengte hian chuap (lung) leh ril (colon) hrisel nan hna an thawh avangin Hapui hnuai lam tawntirh, a tawn tawna 2 ve vete hi a nget chhia a, a bal a nih chuan chuap chak lo/tha lo leh ril chak lo, rilna/ril pãn a thlen thei.

HAPUI TAWPBER DAWTTU 4-TE: Hengte hian Pumpui (stomach); Awrpuar (thyroid) leh la (spleen)-te a venhim avang leh chakna a pek avangin hengte hi a nget chhia emaw, a bal a nih chuan Pumpui na, Awrpuar (thyroid) natna leh thyroid cancer; la nã (splenic fever)/laa thisenzam chat (rupture of spleen); la (spleen) natna a thlen thei a ni.

HAPUI TAWP 2-TE: Hengte hian lung (Heart); leh rilfang (small intestine) hnathawh a tanpui avang leh chakna petu a nih avangin a nget emaw, a bal a nih chuan lungna (Heart disease)/lungphu chawl (Heart attack); heartburn leh rilfang natna leh chaklohna a thlen thei a ni.

A TLÃNGKAWMNA: 
Kei ngei pawh hi hã nger/muat nasa thin ka nih avangin a nghawng thalote khi ka nei ve nual mai. Mihring hãte hi hetiang taka pawimawh leh tangkai a nih avang hian uluk taka duat a ngai a, chaw ei khama ha nawh, thil ei zawh hlim apianga ha nawhna brush & a hlo (toothpaste) tha leh rintlak hmanga ha kar leh ka chhunga bal leh bawlhhlawh ha tichhe thei tur nawh fai ziah a tha hle. Hetianga tih thlap theih a nih kher loh pawhin tuisik thianghlimin fai taka kam thuah nghal zel a tha hle. Hã nawh fai ringawt a tawk lo, a tuamtu (enamel) leh ha hni (gum) tichhe thei heng zuk leh hmuam uar lutukte hi ha chakna tibo theitu a ni a, ha hni a titawih a, ha hnia thisen zamte a ei chhe vek thei a; chuvangin, zuk leh hmuam, kuhva leh hã tana tha lo ei leh in lakah inthiarfihlim a pawimawh tak zet tih hriat a tha hle. 
Thei thur leh thlum lutukte pawhin rei tak a chiah chuan hã chhiatna leh chaklohna a thlen thei. Hã nget/muat leh hã bãl/thlawn nasa lutukte hian mihring taksaa natna kãi tur dolettu sipai (white blood cell) tlakchhamnate a thlen theih avangin uluk takin invawng fel fai ila, englai pawhin nui var thah thei ila, kan hrisel zawk dawn a ni 

Keipui koham sa seh zo hlim ang maia kuhva ei zawha ka sen huam chunga nula tlangval; nupa an han infawp/inchuk (kiss) thinte hi ngaihtuah chian chuan a tuihnai lo hle. Sahdah/khaini/tuibūr hmuamna ha hni chunglam leh hnuailam dum thut chunga an han infãwp/indūt (kiss) ngawr ngawr thinte hi aw! Meiszial/sikret zu zo hlim vaihlo tur (nicotine) nawi chambang rimchhe tak chunga an han infawp (kiss) ngawr nawr maite hi aw! Sawi tur a la awm cheu mai? Zu rui thing rim nam huam chunga an han infawp chuk chuk mai thinte hi ngaihtuah chian chuan a tenawm takzet a ni. Hmeichheho hian an dawh thei phian. Nu thenkhat phei chu zantin Pa ber zu nam huam bulah laikhum zalin “Ka duat, nang chauh lo chu e…..!” an la ti thei thinte leh Nulahovin tlangval ha nawhfai nachang hre mang lo leh kam thuah fai nachang hre mang hlei lote leh zurui nam huam duat taka Phengphehlep pangpar zu tlana tui ti taka a fawp ang maia an han fawp/chuk ngawr ngawr mai thin han hmuhte hian ngaihtuahna a tithui thei hle. Hetiang bawk hian mipahote pawhin hmeichhe tawp tak tak kawpa an han fãwp (kiss) ngawr ngawr mai thinte hi chuan dãwn a tisei tak thin. Medical Test nei hmasa zet lo phei chuan tunlaiah natna hri kai mai theih tam tak a awm tawh a; chuvangin, hnam changkang zawkte tihdan zira infawh/inchuk chiam chin thin loh hi a him ber a; hã natnate pawh inkaichhãwn theih loh tawp a ni hulhual bik lo tihte pawh ngaihtuah chungin fimkhur takin kan hate hi I vawngfai theuh thin ila, covid-19 lēn lai phei chuan SOP-in a khap tlat tih hriat a tha hle.

NB: Article hi keima tawnhriat leh ngaihdan public inerest atana ka ziah a ni e. (See-Article 19(1)(a) of the Constitution of India & CCS rules 8(3)).

MIHRING HÃ (TOOTH)  -Dr. C. Lalrampana

A KAMKEUNA: Tai (Pile) hi Mihring taksa peng (part) pawimawh tak pakhat a ni. Pumpui chaw pai tawih tawh hnu, mihring tana pawimawh tawh lo inchhekkhawm a hun taka paih chhuahna leh kawchhunga boruak chhia mumal taka paih chhuahna, pumpui leh mawngkaw inkara palai hna thawktu (emissary) ek dawt (pipe) pawimawh tak a ni. Tai hi a chhah lem lova, hamda leh duarin chhung lam leh pawn lamah phui takin a bawh chhuak vek a, ek leh vawih zawng pawha harsatna awm lova nal taka chhuak nghal zat thei tura Pathian PHE Canal (tui kawng) siamsa a ni.

TAI (PILE) NATNA

A nat chuan hrehawm tak a ni a, a lan chhuah dan pawh chihrang hrangin a awm thei. Tai natna hi chihnihin a then theih a, Tai chhung lam na leh a pawn lam nate a ni. A chhung lam hi na lem lovin a thi thin a, ek zawngin ekahte a thi a luan tel avangin pum na si lo, natna dang nei si lovin thenkhatin "ka ek a thi ringawt" tiin ngaih tha lo takin an awm fo thin. Tai pawn lam nã chu a thip a, mawnghlawm a tina thei a, a thip vung vung a, a sa huam huam thei bawk.

A ENKAWL DAN: A tirte atangin dimdawi taka enkawl a ngai a, buhhawp leh chaw tuiril lam ei tam a tha a, chawrum leh thilsak tak tak ei tam loh phawt a tha. Ek tikhal thei chi Balhla, kawlthei etc. ei tam loh a tha. Chawrum leh ek tikhal thei chi ei hian tai, ek chhuahna PHE Canal-ah khan harsa takin chhuah tumin kan sang vak a, ekin tai a tawn mar chiam a, chu chuan tai chhung na emaw a pawn lam na emaw a tizual thin a ni. Tai natna hi damdawia enkawl dam theih a nih rualin a dam theih loh tawpah erawh zai a ngai thin. Mahse, zai pawha dam tak tak thei lo a awm bawk. Chuvangin, ei tur thlan thiam a ngai hle thin. Pumpuiin a pai tawih hleih theih loh thil sak leh sakhat hlawm ei vak vakte hian tai natna a thlen awlsam hle.

TAI PÃWN LAM NATNA: A pãwn lam thazama thisen khãr a insiam a nih lohva na satliah ringawt a nih chuan a nat dan a ziaawm a, tawrh pawh a ziaawm thin. Ni 2-3 chhung a na tlangpui thin. A vung hial a nih chuan kar hnih khat thleng a awh thei a, lang chhuak lovin a rukin a na hle thin. Mawnghlawmte a tinain mawngkua a thip tuk thei a, thut a tiharsa thei hle bawk.

TAI CHHUNG NATNA: Tai chhung natna hi lang chhuak vak lovin a awm tlangpui thin a, chutiang a nih chuan ek chu a rawng pangngaia awmin, ek pawn lamah thisen dal riaiin a pawlh tlangpui thin. Chutianga ek a awm chuan tai chhung lam natna I nei tihna a ni. Hetianga a awm chuan mawngkaw bul vel hi a thipin a thak thei hle a, daikal paha mawngsilte hian hiah vak vak a chakawm fo thin. A rei tawh chuan thazama thisen khar insiamin a na a lang chhuak thin.

TAI NAT CHHAN: Tai nat chhan hi hriat chian a harsa viau va, a chhan hrang hrang hriat mai theihte chu
1. Pumpui leh Ril chak loh avanga ek that theih loh avangte leh ek hunbi mumal lova ek thin vangin
2. Insawizawi loh lutuk avang leh chaw ei fimkhur tawk loh vang, fiber diet ei tlem vangin
3.Thau lutuk avang leh raipuar vangte leh rei tak tak a ngaia thut reng vangin
4. Khuh benvawn neih avang leh khel bawr fel tawk loh avangin
5. Mawng sil nana tui thianghlim lo hman avang leh mawngēk silfai tawk loh thin vangin
6. Ēk khal lutuk avang a san mar vak vak thin avangin
7. Ek paha lehkha chhiar thin avanga rei tak tak thut thin avangin
8. Tuisik leh tuihnang in tlem lutuk vangin
9. Santen leh Santenpui vei vangin
10. Mawng sil lova, lehkha bawlhhlawh leh puanthem/hnim hnah leh hmawlhtē/thing tang hman a vang in

A DAMDAWI: Taina damdawi hi allopathy lamah chuan antibiotic chihhrang hrang leh laxative lam tam tak a awm thei a, mahse, indim loh chuan a damna tak tak hi a vang hle niin a ngaih thei. Chuvangin, lei ngai lem lova mahnia kan hmuh theih leh tih theih, ramhmul damdawi tha tak tak a awm a, heng hmang hian I tai (pile) a na ve thin a nih chuan inenkawl la, a thatzia I hre thei ang:

FARTUAH MÃM CHI: Fartuah mãm chi, hling nei lo chi (butea frondosia roxb) a pil hring emaw, a ro emaw chhum tui in thin a tha. A pil hring 20grams tui liter khata chhum tur, a ro a nih chuan 10grams tui liter 1 nen chhum tur. Kum 10-15 leh a chung lam tan nitin rialno 2-3 in thin tur. Kum 5-9 tan nitin rialno ½-2 in thin tur. Kum 1 leh a hnuai lam, nausen la te lutuk tih loh tan rial no chanve a aia tlem in thin a tha.

ARCHANGKAWM: Archangkawm pil pawh hetiang chiah hian chhum a, a tui in thin a tha. In tur zat pawh a chunga mi ang bawk khi a ni, Tin, a rah ei a tha bawk.

NEEM RAH: Neem rah hel emaw a hmin emaw ei a tha.

ALOEVERA: Alovera hnah tuamtu kawr kheh filh vek hnua taia tah/hnawih thin a tha. A chhunga a gel rawtsawm tui in bawk tur.

RAWTUAI)MAUTUAI: Rawtuai/Mautuai zik no a hel emaw, a hmin emawa ei thin a tha.

TULSI: Tuilum glass 1 ah tulsi 3 drops+in nitin v2 in thin tur

THEIPUI RAH: Theipui rah ro chiahna tui in emaw, a hring ei a tha. Tai chhung lam banga thisen zãm tereuh tē tē kha a chat nasa thei a; chu chuan thi a tiput vak thin. Khami tireh tur khan THEIPUI kung hnãi la la, uluk deuhin puan them nem fai thianghlim hmangin hnawih ang che.

BAWNGHNUTE LUM: Bawnghnute lum no khatah giu 1tsp pawlhin mut dawna in a tha.

APPLE UM: Puanthem nem thiannghlim apple umah chiah huh la, a na laiah hnawih a tha.

BULUIH: Buluih 100mg rawtsawmah khawizu 1tsp pawlhin nitin v2 in a tha.

COCONUT HRIAK: Coconut hriak a na lia nitin v2 hnawih thin a tha.

THEIBUJFAI TUI: Theibuhfai leh ramtheihmu tui chawhpawlh nitin no 1 v2 tal in thin a tha.

ÃIENG: Mizo ãieng dip leh giu uluk taka chawhpawlh a na laia hnawih a tha.

CARROT TUI: Carrot tui leh dania tui chawhpawlh nitin v2 kawruah laia in thin a tha.

P-LEX SYRUP: Sekhupthur leh ramhmul chihrang hrang chawhpawlh Mizo Herbal Product Society, Keifang-in a siam nitin zing & tlaiah 50ml zela ei thin a tha.

A TLÃNGKAWMNA: Khing tarlan bak pawh khi ramhmul damdawi dang tha tak tak engemawzat a la awm thei a, tarlan vek sen a ni lo. Ei dan tura thurawn khi nitin mahni ei hunbi ang zela eia in thin a tha a, i hmuh remchan theih ber khi tha taka i tih chuani I tai (pile) na thin kha zai kher ngai lovin a dam thei a ni tih i hre thei ang.

TAI (PILE) NATNA  -Dr. C. Lalrampana

Ziona death

One of the most popular person in Mizoram and the head of World's largest family, Ziona breathed his last at Trinity Hospital, Aizawl at around 3 PM. He was brought to hospital after his condition was critical due to biabetes and high blood pressure. Ziona was survived by 39 wives, 94 children and 33 grandchildren. He was 76.

Ziona is chief of the group known as "Chana Pawl", which was established by his father. The sect practices polygamy. Chana sect followers claim that its origin is traced to the Bible's Revelation Chapter 20 to "Kum Sang Rorel" or the rule of 1,000 years by Jesus Christ on Earth.[8] The sect was originally named Khuangtuaha Pawl, after the founder Khuangtuaha. He founded it on 12 June 1942, when its disciples were removed from Hmawngkawn village by the headman of the village for propagating a theology considered "wrong and dangerous".[8] The sect celebrates its founding day as "Bawkte Kut" or the festival of the hut on 12 June every year. Members of the Chana sect number about 2,000 who reside in the Baktawng Tlangnuam village. Click here for more pictures>>>

ZUALKO: PU ZIONA KAN CHAN TA

Mizopa lar, nupui 39 leh fa 94 nei Chhuanthar, Baktawnga an hotupa Zionghaka (Ziona) chu vawiin tlai khan a thi. Ziona hi Trinity Hospital panpui a ni a, thlenpui a nih chuan a lo thi tawh. Damdawi-ina chhinchhiah anih dan chuan Ziona hi kum 76 niin, tlai dar 3-ah a thi a, thisen sang leh zunthlum nei a ni.

Ziona a thi


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