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October 05, 2025
YOUNG FELLA HI
Ziaktu: Vanlalsanga Tochhawng

Ṭhang thar ṭiau zât ral tawh chinah khan; an hunlai a an lo ngaihsan leh kûrpui zaithiam mi tam tak Zo hnahthlâk te zingah sawi tur an lo awm tawh a. A bik takin; Pu Lallianmawia te, Pu Lalṭanpuia te, CFLA te, Pu R. Vanrammawia te, Pu Lalṭhakima te, Pi Lalsangzuali, Pi Daduhi te leh Pi Routmawii chenin an ni ang. Sawi hmaih theih loh Pu Vanlalsailova te pawh kha an ni ang. Kan sawi bâk mi dang pawh tam tak an la awm ang.
Mizo Zaithiam YoungFella

An hunlai hre pha leh, an hunlaia awm ve te tân chuan tunlai zaithiam tam tak hi thiam lo tihna a lian fo dawn a. Kan hunlai taka min deng na em em tu an nih vangin, lar hunlai nei tena a den fuh ve loh tan chuan an zai, an chevel hi sava hrâm tluka ngaih lohna a lian sawt viau mai bawk a. Routmawii a ni emaw, Sailova hunlai pawh khan, a duh a ten an duh em em a. A duh lotu te tan phei chuan an hming lam ringawt pawhin luak ti chhuak khawpa hne awm an tling a. A duh tu leh duh lotu boruak inkâr zau tak hian boruak lian tak an neih zia a ti lang ṭhin a ni.

Chutiangin; Mizo music industry rawn ṭhang zel chuan Western lam rawng a kai chho zel a. Zo Centimental thlûk ten min kian san hret hret a. Ti deuh delh delh thlûk a liam a. Rap music ngainatna chuan kum zabi 20 hnu lama mi te a déng na hle a. Vincy a rawn lâr a. AZZ, Rd and the 3 rappers ten min awi a. Chutiangin Michael M Sailo a te. Anni ho zûna uaina in tawp chin a lo nei a. Lilzo a rawn lâr leh a. Boruak na takin Zoram dung leh vâng mai ni lo, Zo hnahthlak tawh phawt awmna hmunah chuan "Leng leng, lung a leng e mai" tiin kan su dual dual a.

Chu chuan rimawi ngainatna a ti zual a. A thawm an reh a. Kan rin loh leh beisei loh tak maiin; kum la naupang tak mai Young Fella chuan Zoram mipui te chu zing dar 6 ah min kai tho a. Zing dar ruk aṭangin min awi chho ṭan a. A dan a rawn dang leh a, chutah; rûk min han ruk pui leh a. Chutah zet chuan tu nge Young Fella hi tih in zawh a ngai ta lo. Zoram hmun tinah kum 2019 aṭang khan a hla thu ten Zoram hmun tin a fan chhuak a. Naupang te te in hla an chham zuah zuah a, rang tak takin min zai pui chho ta.

Zaithiam kal hmasa te anga boruak lian tak neiin a awm lo na in. A hla erawh zaithiam kal hmasa te aiin internet khawvel vangin a ṭhang chak a. Fan chhuah lohna inchhûng pawh a nei lo. Nu leh pa tam takin amah hre lo mah ila, zai pui lo mah ila. Kan tu leh faten an tuipui, an sakpui, an ngaihthlak tam ber a lo ni chho a. A tel tawhna reng reng hla ten Millions view an kai thuai thuai a. Mi mal taka a record neih mêk hi tumahin an la khûm zo lo chu a ni e.

Hla a tih chhuah tawh ringawt pawh hi 60 chuang a ni a. Chung zing aṭang chuan hla 40 chuangin millions view a nei tling ringawt te hi, kan ngaihsan loh lai pawha dah hniam theih loh a nihna chu a ni ta ve ang. Chûng a hla millions view zinga a viewer ngah dan indawt 10 chauh hi i han en lawk teh ang aw. 

1. Duhaisam : 2.2 crore (Hei hi Mizo hla a viewrs tam ber a ni)
2. Pasal ṭha : 1.7 Crore.
3. Hmangaihna dik lo : 1.5 Crore.
4. Hriat ka duh : 1.5 Crore.
5. Zan lalnu : 1.4 Crore.
6. Zing dar 6 : 1Crore.
7. Vala : 97 laks.
8. Val sinior : 87 laks
9. Kha ni kha : 84 laks.
10. Tawnmang :81 laks.

Khing te khi hriat ka nei lo. Ka ngaithla ve ngai lo iti a ni mai thei. Chutiang chuan sawi suh. A chhan chu mi nuaih chuangin an ngaihthlak leh hriat, ngaih hlut leh ngainat mek hre lo a awm kha zahna chang hriat a ṭha. Kan tunlai ṭhalai te leh tleirawl ten eng nge an ngainat tih i hriat loh phei chuan anmahni enkawlna kawngah i hlawh chham nghâl tihna a ni tel bawk ang. Amah ngaihsân loh vang hrima, 'ka hre lo' lo tih tlatna rilru te hi a hrisel ngai lo. 

Hmanlai hla hlui Cover a neih ve pahnih; Lallianmawia Pachuau hla "Nun hlui ngaiin" tih pawh; a Original leh mi dang cover tu aiin viewer a ngah a, tunah hian 37laks lai mai view tu a nei a ni. A sa thiam ber ni lo mah se, mi te duh rawn leh ngaihthlak tam ber a ni leh ang lawi a. Hmâr hla hlui, 'A tlawm taluo' tih hla pawh, ti deuh phel phualin a rawn cover zeuh a. Thawk leh khatah rawn viral chiam nghalin, zaithiam dang ten an rawn cover ve sup sup a. Mahse, anni sak ang ema view tu ngah an awm chuang lo. Kha hla khan tunah 24 Laks view tu a nei leh daih tawh a ni. He ta ṭang ringawt pawh hian dah hniam theih loh a nihna pawh a lang chiang awm e.

Icon boruak lian leh vung tak karah pawh hla rawn ti chhuak in, kan Icon member ṭhenkhat te ai chuan ngaihthlak ala hlawh a. A hla tih chhuah zât an la ti chhuak thei miah chuang lo. Icon ho aiin zaina tur platform a nei chhe bik reng reng chuang lo a. Icon boruak vung tak karah boruak la nei zêl thei khawpa stage a ta neih zel thei te hi amah ti hlutu anni zel a. A zai danah leh a hla thu lam ten zo ṭawng a pawngsual chang tam ṭhin mah se. A hla thu ten zo ṭawng an tihausa a, thu leh hla lamah ṭhangthar te tan thil tam tak a hnut chhiah tawh a ni.

Mimal chawimawina tam tak dawng tawh a ni a. A dawn theih zawng zawng a dawng ta emaw tih tur a nih lai hian zai thiam erawh a ni hauh lo tih pawh amah ngei pawh a inpawm. Mahse, mahni irawm chhuak ngei mai. Mi ta comission kual vel lo anihna hian a hlutna a pho chhuak a. Zo fate mai ni lo, khawvel hian mahni Originality(kutchhuak) hi kan ngaisang a. Mizo zaithiam kan ngaihsan kan sawi tak te hi mahni hlaphuah ngei sa lar tute an ni deuh vek. 

Mizo music industry lama inhmang mêk tam tak hian hei hi hre rawh se. Young fella nun aṭanga an zir chhuah tur chu; a mawi emaw mawi lo emaw dâwn hmasa lo in. A dik emaw dik lo emaw thlûk hmasa lovin, mahni ngeiin hla siam ila. Mi ta cover kual vel mai mai lovin, kan tuipui leh thiam zawng lam hla a nih chuan mahni irawm chhuak a nih ngei hi a ngai a ni.

Thih leh dam inkarah tih hla mai mahin Zoram a den chhuah chhan chu a phuahtu ngeiin a sak vang a ni. Anihna takah chuan; tun laiah ; K. Hminga kan duh em em chhan te hi mahni phuah ngei sa a nih vangin kan ngaihven a. A lar mai a ni. Chutiang zelin, rap fahrah te te in millions view nei a min awih zawk fo chhan chu anmahni phuah ngei a nih vang a ni. Mi hla cover kual den den zaithiam tam tak tak te hian ropuina teh chiam an nei lo fo. Mahni irawm chhuak ngei hmanga millions view nei thei turin ṭan la sauh sauh teh u khai..
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September 25, 2025

 SSC Delhi Police Recruitment 2025 – 8854 Constable (Executive/ Driver) & Head Constable Posts

  • Head Constable {Assistant Wireless Operator (AWO)/Tele-Printer Operator (TPO)} in Delhi Police Examination, 2025
  • Constable (Driver)-Male in Delhi Police Examination, 2025
  • Constable (Executive) Male and Female in Delhi Police Examination, 2025 

Delhi Police ag Mizote

Staff Selection Commission (SSC).

Last Date: 15 & 21/10/2025.


Staff Selection Commission (SSC) has released three (3) employment notifications for the recruitment of 8854 Constable (Executive), Constable (Driver) Male and Head Constable posts in Delhi Police. Interested and eligible candidates may apply online here. 


SSC Delhi Police Recruitment 2025

1. Constable (Executive)

No of posts: 7565 posts

Category-wise vacancy:

# UR: 3174

# EWS: 756

# OBC: 1608

# SC: 1386

# ST: 641

Pay Scale: Pay Level-3 (Rs 21700- 69100) 

 

Age Limit: Age limit of the candidates should be from 18 to 25 years as on 01.07.2025 (i.e., Candidates should not have been born earlier than 02-07-2000 and later than 01-07-2007). 

 

Educational Qualification: Candidate must 10+2 (Senior Secondary) passed from a recognized Board.


Professional Qualification: Male candidates must possess a valid driving license for LMV (Motor Cycle or Car) as on the date of PE&MT. Learner License is not acceptable. 

 

2. Constable (Driver) Male

No of posts: 737 posts

Category-wise vacancy:

# UR: 351

# EWS: 73

# OBC: 170

# SC: 87

# ST: 56

Pay Scale: Pay Level-3 (Rs 21700- 69100) 


Age Limit: Age limit of the candidates should be from 21 to 30 years as on 01.07.2025 (i.e., Candidate must have been born not earlier than 02-07-1995 and not later than 01-07-2004).


Educational Qualification: 10+2 (Senior Secondary) passed or equivalent from a recognized Board.


Professional Qualification: 


a) Should be able to drive heavy vehicles with confidence.

b) Valid driving license for Heavy Motor Vehicles (as on closing date of receipt of Online Application Form).

c) Possess knowledge of maintenance of vehicles. 

 

3. Head Constable {Assistant Wireless Operator (AWO)/ Tele-Printer Operator (TPO)}

No of posts: 552 posts [Male: 370, Female: 182]

Category-wise vacancy:

# UR: 236

# EWS: 55

# OBC: 141

# SC: 71

# ST: 569

Pay Scale: Pay Level-4 (Rs. 25500-81100) (Group ‘C’)


Age Limit: Age limit of the candidates should be from 18 to 27 years as on 01.07.2025 (i.e., Candidate must have been born not earlier than  02-07-1998 and not later than 01-07-2007).


Educational Qualification: Passed 10+2 (Senior Secondary) from a recognized Board with Science & Mathematics as subjects.

OR

National Trade Certificate (NTC) in the trade of Mechanic-cum-Operator Electronic Communication System


Professional Qualification: Proficiency in Computer Operation (Qualifying in Nature).


• Test of English word processing speed: - 1000 key depressions in 15 minutes. (Test of English word processing will be conducted in ‘English’ language only as per functional requirement).


• Test of Basic Computer Functions: -

Opening/Closing of PC, printing, MS office usage, saving & modification in typed text, paragraph setting & numbering, etc. 


Helpline: 180 030 930 63

 

Eligibility Criteria of SSC Delhi Police Recruitment

Nationality/ Citizenship: Candidates must be the citizen of India.

Age Relaxation: The category-wise age relaxation is as mentioned below.

# SC/ ST: 5 years

# OBC: 3 years

# Ex-Servicemen: 3 years

# Pl check official notifications for more details.


Application Fee : 

# UR/ OBC: Rs. 100/-

# Women, SC, ST, PwD & ESM: Nil

# Payment Mode: SBI Challan/ Net Banking by using Visa, Master Card, Maestro, RuPay Credit/ Debit Card .

 

How to Apply for SSC Recruitment ?

Interested and eligible candidates may apply online for these vacancy through online mode by visiting official SSC Recruitment Portal. Candidates may follow below mentioned steps to apply for SSC Delhi Police recruitment.

  • Scroll down, go to Important Web-Links section .
  • Click on the "Online Application Form" and register yourself.
  • Next, fill your all personal and educational details and upload necessary documents.
  • Make payment of application fee as per your category and submit the form.
  • At the end, take a print out of the application form.
Application Form must be submitted in online mode only through the website of SSC Headquarter i.e. https://ssc.gov.inor through ‘mySSC’ mobile application (which can be downloaded from Google Play Store). For detailed instructions, please refer to Annexure-I and Annexure-II of this Notice as well as the Notice dated 02.06.2025 relating to mobile app as available on the website of the Commission. 

Candidates are advised in their own interest to submit the Online Application Form much before the closing date and not to wait till the last date to avoid the possibility of disconnection/ inability or failure to login to the SSC website on account of heavy load on the website during the closing days. The Commission will not be responsible for the candidates not being able to submit their applications within the last date on account of the aforesaid reasons or for any other reason beyond the control of the Commission.

Online Application Form

Registration      |      Login
Advertisement Details     |     Head Constable
Advertisement Details         |     Constable (Driver)
Advertisement Details            |   Constable (Executive)
Official Website     |    Click Here


Important Dates of SSC Delhi Police Recruitment 2025

Post 1:   

# Starting date of submission of online application: 22nd September 2025

# Last date of submission of online application: 21st October 2025

 

Posts 2 and 3: 

# Starting date of submission of online application: 24th September 2025

# Last date of submission of online application: 15th October 2025 


The incentive to ‘NCC Certificate’ holders will be granted at the following scales: 

Certificate Category     -     Incentive/ Bonus marks 

NCC ‘C’ Certificate      -     5% of the maximum marks of the Examination 

NCC ‘B’ Certificate     -     3% of the maximum marks of the Examination 

NCC ‘A’ Certificate     -     2% of the maximum marks of the Examination 

Note: The benefit will only be given on production of the original certificate supporting their claims (subject to verification) at the time of Document Verification (i.e. PE&MT). The crucial date for this purpose will be the closing date of receipt of Online Application Form. This benefit is not available for Ex-servicemen. 

Weightage of Additional Marks: The weightage of additional marks shall be given to the candidates possessing Degree or Post Graduate Diploma Certificate awarded by the Rashtriya Raksha University (RRU) which will be at the following scales: 

Class obtained in Degree/ Post Graduate Diploma   -  Additional marks to be given 

Distinction      -     5% of the maximum marks of the examination 

First Class     -     4% of the maximum marks of the examination 

Second Class     -     3% of the maximum marks of the examination 

Pass Class     -     2% of the maximum marks of the examination

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September 21, 2025
Mizoram Hnaruak

EMRS has published the EMRS Teaching and Non Teaching Recruitment 2025 notification out for 7267 TGT, Accountant and Other posts. Apply online by Oct 23. Salary ₹18,000-2,09,200. Check eligibility, age limit, syllabus, selection process, important dates, and apply online link here.

The Eklavya Model Residential Schools (EMRS) Recruitment 2025 for 7267 posts of Teaching and Non Teaching. Candidates with Any Graduate, B.Com, B.Ed, B.Sc, Diploma, 12TH, 10TH, Any Post Graduate Can Apply Online. The online application opens on 19-09-2025, and closes on 23-10-2025. The candidate shall apply online through EMRS website, nests.tribal.gov.in.

HNA HMING LEH POST RUAK ZAT
Principal225
PGT Teacher1460
Hostel Warden (Male)346
Jr. Secretariat Assistant (Clerk)228
Accountant61
Female Staff Nurse550
TGT Teacher3962
Hostel Warden (Female)289
Lab Attendant146

Qualification

  • Principal: PG Degree and B.Ed 
  • Post Graduate Teacher (PGT): PG Degree in Related Subject and B.Ed
  • Trained Graduate Teacher (TGT): Graduate in Related Subject, B.Ed
  • Female Staff Nurse: B.Sc. Nursing
  • Hostel Warden: Graduation Degree in any discipline.
  • Accountant: Graduation Degree in Commerce.
  • Jr. Secretariat Assistant: 12th 
  • Lab Attendant: 10th, Diploma in Lab Technique  OR 12th Passed with Science.

Monthly Salary

  • Principal: Rs. 78800-209200/-
  • PGT Teacher: Rs. 47600-151100/-
  • TGT Teacher: Rs. 44900-142400/-
  • Librarian: Rs 44900-142400/-
  • Art Teacher: Rs. 35400-112400/-
  • Music Teacher: Rs. 35400-112400/-
  • Physical Edu. Teacher: Rs. 35400-112400/-
  • Accountant: Rs. 35400-112400/-
  • Staff Nurse: Rs. 29200-92300/-
  • Hostel Warden: Rs. 29200-92300/-
  • Jr. Secretariat Assistant: Rs. 19900-63200/-
  • Lab Attendant: Rs. 18000-56900/-

Apply OnlineClick Here
NotificationClick here
Official WebsiteClick here


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June 30, 2025
Army Welfare Education Society (AWES) has released an advertisement for the recruitment of PGT, TGT & PRT vacancy in various Army Public School across India affiliated to CBSE. Accordingly, an Online Screening Test (OST) will be conducted for potential teachers/ teachers under various categories. Interested and eligible candidates may apply online here. 

Army Public Schools (APS) are located in various Cantonments and Military Stations across India. These schools are administered and managed by Local Military Authorities and are affiliated to CBSE. A list of these schools is placed at Appx A. 2. An Online Screening Test will be conducted for potential teachers/ teachers under various categories. The exact number of vacancies available in respective schools would be announced by each School Management through advertisements published in newspapers and respective school website/notice boards. Appointments would be transferable in organizational interest.
Mizoram Teacher Recruitment 2025

Army Welfare Education Society Recruitment 2025

1. Post Graduate Teacher (PGT)
 
No of posts: N/A (Will be updated later)

Educational Qualification: Post Graduation in the subject concerned with 50% marks and B.Ed with 50% marks.

2. Trained Graduate Teacher (TGT)
 
No of posts: N/A  (Will be updated later)

Educational Qualification: Graduate in the subject concerned with 50%^ marks and B.Ed with 50% marks.

3. Primary Teacher (PRT) 
 
No of posts: N/A  (Will be updated later)

Educational Qualification: Graduation with 50% marks and D.El.Ed/ B.Ed with 50% marks. 
 
A Post-Graduate with less than 50% marks in Graduation, but more than 50% marks in Post-Graduation with the subject applied for shall also be eligible. 
 
Other Criteria of Army Welfare Education Society Recruitment

CTET/ TET: CTET/TET is not mandatory for appearing in the Online Screening Test. However CTET/ TET conducted by Centre/State government is mandatory for appointment as TGTs/PRTs. Those not qualified in CTET/ TET but found fit in all other respects may be considered for appointment on vacancies which may be adhoc in nature till attainment of qualification.

Age Limit:

# Fresh Candidates (No Teaching Experience): Below 40 Years

# Experienced Candidates (05 years): Below 55 years
 
Age Relaxation: Age relaxation is applicable as per rules.

Exam Fee:

Fee: Rs 385/- (Non-Refundable). 

Payment Mode (Online): Debit/Credit Cards/ Net Banking

How to Apply for AWES Recruitment ?
 
Interested and eligible candidates may apply online for these vacancy by visiting official AWES Recruitment Portal. Candidates may follow below mentioned steps to apply online.

  • Scroll down, go to Important Web-Links section .
  • Click on the "Online Application Form" and complete the registration process by clicking " Register Now" button.
  •  In the next stage, click on "Online Application Form" Link and Login.
  • Fill your all personal and educational details and upload necessary documents.
  • At the end, pay the application fee and submit the form.
  • Don't forget to take a print out of the application form.  

Important Dates of AWES Recruitment 2025
 
# Starting date of submission of online application: 05th June 2025
# Last date of submission of online application: 16th August 2025
# Date of release of admit card: 08th September 2025
# Date of Examination: 20th & 21st September 2025
# Publication of result: After 08th October 2025

Click here to submit Online Application

Read Advertisement Detail


Follow these guidelines for registration:
  • Candidates have to go to the AWES website https://www.awesindia.com and click on the option "Register for OST 2025" which will open a new screen of Application Portal.
  • Registration is open from 5th June 2025 to 16th Aug 2025. After this date, the portal will be closed.
  • An individual candidate may apply for a maximum of three posts (PRT, TGT, PGT), with only one subject/stream in each post, provided they meet the eligibility criteria for each. A separate application must be submitted for each post.
  • Candidates are strongly advised not to log into any other WEBSITE for information on the online screening test and for registration. Always use the official portal mentioned above.
  • Candidates must have a valid personal email ID and mobile number, which should remain active until the completion of OST 2025. All information or communication related to the examination may be sent to the registered email ID. If a candidate does not have a valid personal email ID, they should create one along with a mobile number before applying online and must ensure both are maintained throughout the process.
  • You will receive an OTP on your mobile number and e-mail ID, which is necessary to complete the registration.
  • Upon successful registration, you will receive a confirmation message and login credentials via e-mail and SMS.
  • After logging in, you will be redirected to fill the application form for a New Post. If you have already applied for any post and wish to view it, click on "My Application".
  • If you don't receive the OTP in your email inbox, please check your SPAM folder. If you find it there, mark the email as 'Not Spam' / 'Looks safe' to ensure future emails are delivered directly to your inbox.
  • Ensure you have your AADHAR Card ready.
  • While filling out the online form, you will need to upload the following documents:
  • Recent Photograph
  • Signature
  • Proof of Date of Birth (10th Marksheet/ Birth Certificate)
  • PwBD Certificate (if applicable)
  • There is no reservation for any category or PwBD candidates for any of the posts. PwBD candidates may refer to the "PwBD Guidelines" tab for more information.
  • Candidates are advised to carefully fill and verify the details filled in the online application themselves as no change will be possible/ entertained after clicking the FINAL SUBMIT BUTTON.
  • The Name of the candidate or his /her Father/Mother etc. should be spelt correctly in the application as it appears in the Certificates/ Mark sheets/Identity proof. Any change/alteration found may disqualify the candidature.
  • The exam fee of Rs 385/- (Rupees three hundred eighty-five only) must be paid online
  • Payment can be made via UPI, Debit/Credit Cards, or Net Banking. The website is integrated with a payment gateway to guide you through the process.
  • Candidate(s) must keep the printout of the Application Form which can be done by clicking on form Preview button.
  • Carefully review and fill in all details before submitting the application fee.
  • Ensure all information is accurate. Incorrect information may result in the cancellation or rejection of your application during the scrutiny process.
  • During the Application/ Correction Window, Candidates will be allowed to correct/edit their application details, except for the following fields:-
a. Email
b. Phone Number
c. Post
d. Stream
e. Preferred Centers for exam
  • For assistance before the examination, you may contact the following helpline number - 07969049948 and email - awes25.helpdesk@smartexams.in
  • If you have read the above instructions and are ready to proceed, click on this link to Register Here
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June 15, 2025
HNAR SATLIAH LEH HNAR DAN HLAUHAWM A AWM
- Dr. Rosangluaia  

Hnar satliah a hlauhawm lo. Hnar dan tha lo obstructive sleep apnea hi khawvel pumpuiah, puitling zingah mi 5% in an vei.

Hnar ring lutuk

Hnar dan thalo chu engtia lo awm nge?

Muthilh hian kan dang chhung tihrawl a lo zawi a, kan thawkna dawt hrawk chho lai a rawn ti zim a. Khami zim kaltlanga boruak kan thawk luh/chhuah kha a ngai si a. Chu chuan ri a siama, hnar ri a lo awm ta a ni. 
Hnar thin ho hi a zangthal zawnga an mutin an hnar nasa tlangpui thin a. Kan mut zangthal hian kan lei hian, kan thawkna kawng, kan dang chhung hi a rawn hnawh thla deuh hlek a. Chuvangin a tam zawk chu a saisir zawnga mut tir khan an hnar a reh ve mai thin a ni. Upa lam zingah hnar an tam bik a. Hmeichhia aiin mipa zingah hnar an tam zawk bawk. Thau zingah hnar thin an tam a, zu in mite, zial zu mite zingah hnar an tam. Tonsil vung te dang mawn fual lutukte an hnar duh bik. Khabe ruh te lutukte, biang ruh te lutukte an hnar duh bik bawk a ni
Hnar thinte hian an hnar leh hnar loh an inhre ngai lova. An bula mute leh an chhung ten an sawi atang chauhin an hnar thin tih an inhre thin tlangpui a ni. 
Hnar thinte hi an mutpui ten mut theih loh phah nan an hmang fo thin a, hrehawm an ti thin a. Chutiang avanga rilru lam natna anxiety nei ta hial pawh an awm thin. 
Hnar nasa thenkhat chu an hnar a tawp vang vanga, thaw chhuak lovin second 10 te an han thaw tawp a, an rawn thaw hrawih a, an hnar chhunzawm leh a. An thaw tawp leh a, chutiang reng reng chuan zan khuaa hriat nuamlo taka hnar an awm thin. Chutiang natna neite chu, darkar khat chhungin vawi tam tak an thawk a tawp thin. Ring takin an hnar a, tawt takin an thaw a, a chang chuan hah hmel takin an insep dawrh dawrh thin. An muhil hi an harh zawk zawk thin a. An harh chhung a rei loh em avangin an harh tih pawh an inhre lo. An mut a tui lova, an taksa a hahdam lova, a tukah an mut a chhuak bur thin a ni. An mut a ngheh loh avangte, an muthilh dan a hahdam loh avangin chhunah thil tih khawmnaah te, inkhawmnaah te awlsam takin an muthlu mai thin a, chhuna an muthlu pawh an hnar leh mai thin. Hetiang mite hian lu nâ an sawi thin a, an hriatrengna a chak lova, an fim lova, an nun a harhvang lova, an thau duh hle bawk a ni. 
Hetiang natna hi enge a hlauhawm na le? Taksa tan a hlauhawm thei em? A chhanna chu "hlauhawm thei e" tih a ni
Hetiang natna neite hian Bp sang an nei duh bik a. Mi normal-ah chuan an zan muthilh laiin an bp a tlahniam thin. Obstructive sleep apnea natna nei ho hi chu, an muthilh laiin an bp a tlahniam lo mai ni lovin an muthilh khan an bp a sang zawk ta hial thin a. Khatianga muthilh hlana bp sang kha a hlauhawm. Chuap bp a ti sang thei a, lungphu dik lo, lung phut dan mumal lote an nei thei bawk a, lung nâ te an nei duh a ni. Tin, stroke te an nei duh a, an thau avangin zunthlum te pawh an vei duh bik a ni. Sex lamah an tlahniam thei a, depression pawh an nei hial thei a ni. 
A natna hriatchhuah dan:-
Khawl hmangin a en theih a. Khawl hmang kher lo pawhin a natna hi a hriat theih. In chhungte zingah khatiang anga hnar bur bur thin kha an awm chuan, ngun takin lo chik la. An muthilh laia an awmdan video record in doctor hnenah in entir dawn nia.
Engtia enkawl tur nge?
1. Thau lutuk chu intih cher ngei ngei tur a ni. In ti cher turin ei tlem tur a ni. 
2. Kan ei tur thlan danah kan fimkhur tur a ni. Thau siam duh chi; thlum lutuk te, mawm ei tam te, thlum siam tam chi; rice te, maida atanga siam reng reng, bakery chhang te, cake te, company siam biscuit te, puri/paratha kan te, fast food leh street food te ei tam lutuk chuan thau a siam hma tih hria ila. Ei tlem tur. 
3. Chet tam tur a ni a, kea kal tam tur a ni. Hna thawh tam tur a ni a, awm awl tam chu thauna a ni tih hriat reng tur. Gym kal mi tan taima taka kal a tha a, zing walk mi tan regular taka thlan chhuak khawpa walk thin te a tha. 
4. Mei zu mi chuan mei nghei tur a ni a. Zu in mi chuan zu in loh tur a ni. 
5. Mut ti chhuak thei thil damdawi ei tlem tur a ni a, ei loh theih hram chuan ei loh a tha ber. 
6. Khum lu lam inches 4 leka han tih sante hian thenkhat chu an hnar loh phah ve thei. 
7. Zangthal zawnga mu a hnar chuan, saisir tir la a reh ve fo bawk. 
8. Zan muthilh laia vuah chi Cpup an ti a, thenkhat chuan an hman a ngai thin. 
9. A chhan a zirin zai/surgery dam theihte pawh a awm. 
Sawi belhna :- 
1. Zana kan hnar thin a nih chuan, engvang nge tih chik ila. Doctor hnenah i in entir hreh lovang u. 
2. Pa valai/nu valai lam ka nih a, chhun lamah ka mut a chhuak ngawih ngawih thin a nih chuan, hetiang natna hi ka vei a ni thei a. Doctor in entir vat a tha. 
3. Kan zing tho kan fim lovin kan rit luk a, rilru a mang deuh muih thin a, kan thil hriat rengna a chak loh viau chuan, hetiang natna hi kan vei a ni thei a. In chîk ila doctor i pan ang u. 
4. Hetiang natna nei ka nih chuan, ka chenpui, ka mutpui, nupui/pasal ten an mut theih loh phah fo thei a, an tan harsatna ka siam fo thei tih inhriain midang laka inthlahrun vang tal pawhin i inenkawl tha ang u. 
5. Zin honaahte, chhuah khawmnaahte mut chhuak reng mai nih bik chu a zahthlak hrim hrim a, abikin inkhawmnaahte, biak in chhungahte mutthluk a hnar phei chu a zahthlak duh viau a ni. Chuvangin hetiang natna kan vei a nih chuan i inenkawl ngun ang u. 
6. A tawpna berah chuan, hetiang natna hi a hlauhawm thei a ni tih hre nawn leh ila. Bp sang a siam thei a, thau lutuk vangin zunthlum a thlen thei a. Lung tha lo a siam thei a. Stroke a thlen thei a, thih thutna pawh a thlen thei a ni tih hria ila. Hetiang natna hi kan nei a nih chuan doctor pan ila, in enkawl ngun ila, a dam leh thei a ni tih i hria ang u. 

(He thu ziak hi Dr. Rosangluia MD Medicine Specialist thu sawi, ama Youtube channel (MSR Heath Tips) video atanga lak chhuah a ni a, ama phalnain kan rawn post a ni e. Tangkaipui kan awm ngei ang tih ka beisei - Vanneihthanga) 
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June 05, 2025
NAWHCHIZUAR LANE SIAM A HUN E

NAWHCHIZUAR LANE SIAM A HUN E

-Dr. C. Lalrampana

A KAMKÊUNA    

Bible hian nawhchizuar (prostitute) chungchang engemaw zat a tarlang a, a langsar ber pakhat chu Rahabi a ni a, ani hi Bible-a nawhchizuar sawi lan hmasak ber zinga mi a ni. Ram enthlatute tlanchhuahna tura puitu, lo chhanhimtu a ni. Bible-a nawhchizuar hriat hlawh tak tak dangte chu hmeichhe pahnih, nawhchizuar, lal Solomona hnêna kala a hmaa han inlan te, Isua hriak rimtui chulh hmeichhiate leh Tamari-te kha an ni. A bik takin Rahabi nawhchizuar kha Joshua hun lai BCE 1400-1300 vel kha nia ngaih a ni.  Mizote hian Kristian ram kan nihna atanga kan thlir hian kan rama nawhchizuar awm hi kan duh lovin kan hrethiam lo bur ni berin a lang. Hetih lai hian Bible atanga thlir hian hmanlai atang tawh rengin nawhchizuar erawh an lo awm tawh thin tih a chiang hle.

NAWCHIZUAR TAMNA RAMTE

Kan naupan lai chuan Aizawl khawpuiah hian nawhchizuar lane a awm niin an sawi thin. “Nawhchizuar” an tih hian nawhalh an sawina emaw kan ti fo thin lehnghal a. Mahse, a lo ni hauh si lo. Khawvel ram 195 zingah UN member 193 an awm mek a, heng zinga ram 185-ahte hian nawhchizuar an awm vek bawk. Chung zinga ram 31-te chuan dan leh hrai felfai tak neiin nawhchizuarte hi an enkawl a; eizawnna mumal tak atana hmang mek mi engemawzat an awm. Chung ramte chu: New Zealand, Australia, Austria, Bangladesh, Belgium, Brazil, Canada, Colombia, Denmark, Ecuador, France, Germany, Greece, Indonesia, Neitherland, Switzerland, India, USA, Mexico, Czech Republic, Luxemburg, Spain, Mozambique, Venezuela, Sierra Leone, Bolivia, Peru, Lebanon, Panama, Uruguai-te an ni. Keini India pawh hi No. 17-naah kan lang ve a, Mizoramah nawhchizuar awm phal mah suh ila kan ram India a nh miau avangin nawhchizuar awmna ram kan ni tho tho va, intithain, intifekfawn tehchiam thin mah ila, ram thianghlim anga lan kan tumna chu a hlawhchham tho tho a ni.

India-ah hian nawhchizuar awm phal ni mah se, nawhchizuar lane din leh nawhchizawrh phalna dil erawh phal a ni tel lo thung. India ramah hian nawhchizuar hi gray area-ah a awm a, chutah chuan hnathawh (profession) atana hman ngei pawh khap vek a ni lo va, mahse a chhehvel thil thenkhat chu dan anga kalpui a ni.
Nawhchizawrh hi India danah chuan dan bawhchhiatna a ni lo va, mahse, nawhchizuara inkhalh te, mipui hmaa inzawrh te, inhrawtte leh nawhchizawrhna man atanga mihring nunna inlaksakte hi dan kalha ngaih a ni. Immoral Traffic (Prevention) Act, 1956: He dan hian nawhchizuarte a enkawl a, a tiawlsam thei tur thil, nawhchizuar inkhar leh hralh chhuahte pawh a khap bawk. Supreme Court Ruling: Kum 2022 khan Supreme Court of India chuan nawhchizuarte chu dan leh an zahawmna hnuaiah intluktlanna an nei thei tih a rel a, nawhchizawrh chu hnathawh (profession) anga pawm a ni. Court chuan police-te chu puitling nawhchizuarte remtihna chu dan bawhchhiatnaah ngaiha  tihbuai an nih loh nan a hriattir bawk. Nawhchizuarte hian dikna chanvo leh theihna an nei a ni: Non-Interference: Police te hian puitling nawhchizuarte remtihna la lo emaw, dan bawhchhiatnaah emaw an inrawlh tur a ni lo. Nawhchizuarte hian zahawmna an nei a, Constitution Article 21 hnuaia nemngheh angin zalenna an nei a ni. Police-te hian nawhchizuarte chu enkawl dan thuhmun (Equal treatment) pein criminal complaint an thehluhte hi an thliar hrang tur a ni lo. Chanchinbumite chuan mimah himna (Identity Protection) ngaihtuahin dan anga hna an thawh, nawhchi an zawrh laiin an identity a humhim tur a ni. Nawhchizawrh hi khap pumpuhlum tawp a nih loh bakah, a chhehvela dante chuan nawhchizawrh hmansualna ven leh an dikna leh zahawmna humhim a tum tlat a ni. Hetiang tak hian India ram chuan nawhchizuarte dikna chanvo a humhalhsak a, miin eizawn nana a hman chu phalsak an ni tih kan hriat thiam a pawimawh hle.

MIZORAMAH NAWCHIZUAR AN AWM EM?

India ramah state 33 leh Union Territory 8 a awm. Chung zingah chuan West Bengal khuan nawhchizuar a ngah ber a. Indian Journal of Public Health-in 2019-a a tarlan danin West Bengal-ah khuan mi 455,000 vel nawhchizuar an awm a, India rampum chhuta 25% deuhthaw awmin an vaiin 1.26 maktaduai niin tarlan a ni.

Nagaland leh Mizoram hi kristian tamna state kan ni. Mizoram hi state 23-na kan ni a, state tereuhte ni mah ila, a tha zawnga hming thatna leh a thalo zawnga hming chhiatna kan ngah hle. State 3 ramri 284 km. leh ramdang thenawm 2 ramri 722 km. nei kan nh avangin ruihhlo hlauhawm leh ralthuam hlauhawm tawlhruk tamna leh rangkachak, lunghlu leh smuggling tawlhrukna kawngpui a nih avangin kan khawtlang leh thalaite nunah nghawng thalo tak tak a nei a, kan thatna aiin kan hmingchhiatna hian min khuh hneh zawk a, kristian ram inti thin mah ila, kan vela hnam dangten a rukin min nuih sawhin min deuhsawh mek zawk niin a lang. India ram pumpui ngaihtuahin Mizoramah hian HIV+ vei an tam ber a, puitling zingah 2.73% vei an awm a, hei hi India ram pumpui chawhruala 0.2% aiin a sang zawk daih tihna a ni. January, 2025 thleng khan mi 32, 287 test an ni tawh bawk. Hei hi ruihhlo hluar lutuk avang leh mipat hmeichhiat hman fuh lutuk leh hman uar lutukna avanga heti taka HIV+ inkaichhawnna hi lo tam ta a ni. Excise & Narcotic Department Report, 2024-in a tarlan danin kum 2024 chhung khan Mizoramah heroin 46.5 kg, methamphetamine tablet 138.8 kg, ganja 586.6 man a ni a, zu case 7,309 thehluh a ni tawh bawk. 

Jan-March, 2025 chhung khan 195.48 vbc. man hu ruihhlo man a ni. Heti taka India ram pumpuia HIV+ vei hnem ber kan nihna chhan MSACS-in a tarlan danin ruihhlo hluar lutuk avanga No. 4 leh ruihhlo chihrang hrang ngawl veite zingah thlahdah taka mipat hmeichhiatna an hman nasat lutuk vang a ni. A lang maiah chuan Mizoramah Nawhchizuar sawi tur leh hmuh tur an awm lova, nawhchizawrhna hmun emaw, inzawrhna hmun (brothel/whorehouse) langsar takin awm lo mah se, nawhchizuar lane awmna ram leh state-te aia turu tara zawkin kan Zoram hmeichhiate hi an inzuar mek reng niin a lang a, hmeichhia mai pawh ni lovin mipa/hmeichhia koh theih (Call boy/girl) thlengin an awm nia sawi a awm. Hei mai a la ni nem, thenkhat chu mawngkawhur (homosexual) nena theihtawpa sodom leh gomora nun chen mek pawh an awm niin a lang. Times of India (TOI)-in MSACS report 2019-2020 a tarlan danin nawhchizuar 906 an awm a, chung zinga 90% chu Aizawl khawpui chhunga inzuar kual an ni.

May 22 (UNI)-in a tarlan danin KTP (Presbyterian) survey atanga CSW report-ah nawhchizuar 1000 an awm nia tarlan a ni. Tun dinhmunah phei chuan engzat tak tling tawh ang maw? Hetianga inzuar zingah hian zrlai, tleirawl naupangte te atanga nuthlawi leh pasal pawmlai nei thlengin an inhnamhnawih niin a lang.  Hetiang khawpa kan inchiahpiah avang hian HIV/AIDS hi a darh chak hle a ni tih a hriat theih. 

A TLANGKAWMNA

Kan ram dinhmun tlangpui kan hre chiang ta. Ruihhlo, ralthuam hlauhawm leh smuggling kawtchhuah kan nih avangin India ram mai ni lo, khawvel pumah a tha lo zawngin kan lar hle niin a hiat theih. May 25, 2025 khan kan thianpa pakhat kohhran pakhata missionary hna thawk lai chu Shillong khawpuiah sawn a nih avangin nilengin in luah tur zawngin a thiante nen an vak kual a, mahse, “Eng hnam nge i nih?” tiin an lo zawt hmasa zel a, “Mizo” tia a chhan rual rualin “Mizo kan duh lo, Mizo reng reng chu ruihhlo zuar leh  smuggler vek an ni” tiin an lo hnawl nghal hmak zel a, a va han nain a va’n zahthlak tehlul em! Kristian zaa 87.16% awm mekna rama chengte’n Shillong khawpuiah in luah tur an hmu zo ta lo; a va lungchhiathlak tehlul em! Hetiang kan nih tak rau rauvah chuan kan khawtlang, NGO, YMA, Kohhran leh sawrkar pawh hian ngaihtuah chiang se, HIV+ vei tihziaawm nan awmze nei tak leh fimkhur takin nawhchizuarho inzawrhna tur hmun remchang (whorehiuse/brothel) emaw, recreation centre etc. ruahmanin dawktawr leh hriselna lama thawktute nen, damdawi nen awmze nei taka mipat hmeichhiatna hmanga eizawngtute kawng sialsaka, an fimkhur dan turte zirtirin felfai taka kawng kawhhmuha an damkhawchhuahna tur ruahmansak hi a va hun tawh tehlul em! Ruihhlo hlauhawma inhnamhnawih leh smuggler vek anga state dangte’n min hmuhna piah lamah nawhchizuar lane awm si lo, a ruka nawhchizuar tamna ni si; India ram piumpuia HIV/AIDS hluarna ber kan han ni maite hi aw! Infiamna lama kan mi hmingtha leh chhuanvawr (well-known sports celebrities)-te tal pawh hian kan hmingthan mawina tur hi an hlaihkhuh zo tawh ngang si lo.

Hawh u, tihtakzetin ngaihtuah tlang ila, nawhchizawrh duh si lo, nawchizuar tam hle si, Zu duh lo anga langa MLTP Act/MLPC Act, ringawt atchilh a, ruihhlo hlauhawm ngawlvei vek leh zuar vek anga min ngai ta te, HIV+ vei deuh vek anga kan lang tate hi engtia siamthat tur  nge ni a, engtia tih nge tha ang a, engtinnge kan hmingthan mawinate kha kan neih letleh theih ang? tihte leh a tha zawngin engtinnge khawvel dengchhuak tura tan kan laktharleh theih ang tihte hi tihtakzeta kan ngaihtuah a hun takzet ta e.
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June 01, 2025
I Kiangah by Guru Gee [Lyrics]

|| Verse 1 ||
I kiangah chuan ka tlei ṭhin mang e
Chawnban kai in
Zankhua hi a sei ṭhin mang e
I tel lo chuan
---
Ka thinlai ruk
Tu hrai chawi in nge dawn phak ang le,
An la piang dawn em ni le? 

|| Chorus ||
Chunglam ngenin nitin
"Bawihte," ti a nemten
Mi autu lenna tlangah
Ka tlei ber Chunnu kiangah
---
I zal tur thlirin kei zawng
I riahbuk thlanthim mawlh hi
Ka dawn ngam lo i chan tura'n, Nu
Duh aiin i thlan tur a thuk
---
I hrai chawilai kei zawng ka beidawng
Kan sul i hnu thamral tur chu thlirin
Ka sakruanga'n laitha a cham zo lo
Mi en teh, Nu, ka tuar dam zo lo

|| Verse 2 ||
Khuangruahpui iangin
Ka chhingmittui far hi
Thlanthim bawm tu
Pangpar mawi tak tivul tu ni se
Mi pawmsak ta che
---
Min chhang ve la, i fa mal tluan chawi hi
Ka tuar dam thei lo, i thamral tur hi
Min pui rawh u, ka Nu, ka Nu

|| Verse 3 ||
I kiangah chuan
Ka thla pawh a muang ṭhin mang e
Ka Chun nunnem
Khua pawh tlai se
Khartung sawn ve leh
"Bawihte, i lo haw ta maw,"
---
I khumlaizawl hi ka bel ngam lo ve
Riahrun roh san iangin a thim
I tel lo chuan

|| Chorus ||
Chunglam ngenin nitin
"Bawihte," ti a nemten
Mi autu lenna tlangah
Ka tlei ber Chunnu kiangah
---
I zal tur thlirin kei zawng
I riahbuk thlanthim mawlh hi
Ka dawn ngam lo i chan tura'n, Nu
Duh aiin i thlan tur a thuk
---
I hrai chawilai kei zawng ka beidawng
Kan sul i hnu thamral tur chu thlirin
Ka sakruanga'n laitha a zam zo lo
Mi en teh, Nu, ka tuar dam zo lo
---
Aww…
Min chhang ve la, i fa mal tluan chawi hi
Ka tuar dam thei lo i thamral tur hi
Min pui rawh u, ka Nu, ka Nu

|| Extended Chorus ||
Ka panlai nun ka thlirlet ṭhin nitin
"Hraite, lo haw rawh, khua a tlai dawn ta e,"
I tih ṭhin lai mitthla a'n a cham reng
Ka seilen hnu thleng pawn ka la ngai reng

|| Chorus ||
Chunglam ngenin nitin
"Bawihte," ti a nemten
Mi autu lenna tlangah
Ka tlei ber Chunnu kiangah
---
I zal tur thlirin kei zawng
I riahbuk thlanthim mawlh hi
Ka dawn ngam lo i chan tura'n, Nu
Duh aiin i thlan tur a thuk
---
I hrai chawilai kei zawng ka beidawng
Kan sul i hnu thamral tur chu thlirin
Ka sakruanga'n laitha a zam zo lo
Mi en teh, Nu, ka tuar dam zo lo

|| Extended Chorus ||
Ka panlai nun ka thlirlet ṭhin nitin
"Hraite, lo haw rawh, khua a tlai dawn ta e,"
I tih ṭhin lai mitthla a'n a cham reng
Ka seilen hnu thleng pawn ka la ngai reng

I Kiangah by Guru Gee

I feel at peace when I’m with you,
Hand in hand, as if time itself stood still.
But the nights grow unbearably long without you.

The secrets in my heart—
Who could ever understand them?
Has the one who could even be born yet?

Each day I plead with the heavens,
To carry me to the place where you now rest—
The place where I, too, feel I belong.

I stare at your new home, embraced by the cold earth.
But no, this isn’t where you belong.
Six feet—such a cruel, endless distance.
Mother, I’ve lost my way… your child is lost.

Our memories,
As I watch them disappear—just like you.

All my strength has drained from me.
Look at me, Mother—my scars refuse to heal.

Let my tears fall, not rain,
To nourish the flowers blooming by your grave.
Accept this offering—if not my touch, then my sorrow.

Your son waits,
Yearning for your answer.
I can't bear the pain of your fading.
Someone… please help me.
Mom… Mom…

In your presence, I was always whole.
Even though the sun has set,
I still imagine the door opening,
And you there—waiting to welcome me home.

But now, your bed terrifies me.
I dare not look.
It's an abandoned home without light, without warmth—without you.

Each day, my childhood memories come to greet me.
I hear your voice:
"Come home, the sun has set."

And though I've grown,
I'm still that same little boy,
Still needing you,
Still aching for your love.

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